Funded Teenage Ladies Self defence 16-week course starting soon. Register as soon as you can as there is a time limit, up to 25 ladies needed. Parents and daughters must attend my Academy in Blackpill beforehand to attend a preliminary lesson or two with me, for a minimum cost.
Self defence and fitness for women in their 60s who still want to keep fit. Keep your muscles firm and flexible through practising Tae Kwon Do Forms. They help with balance, posture, self-defence and breathing. Get more confident in social settings and when travelling. This class is held at my home in Gorseinon' or at Vivian Hall, Blackpill.
For more information contact Jenny Treasure's Martial Arts Academy now.
Self Defence and Martial Arts
Self Defence and Martial Arts Classes in Swansea
Why is it that when one advertises a self-defence course, people become more interested, than if you had asked them to join your traditional Tae Kwon Do academy? Is it because they think they will be able to defend themselves by only doing one course of self-defence? My experience is that they do.
In order to even contemplate whether there is a level of proficiency achieved when one undertakes a short self-defence course, participants often overlook the fact that there are basic techniques to master like stances, balance, coordination, how to fall, body language, distance, timing, the application of a person’s energy and power and how it is executed; a person’s fitness and flexibility level and hand and foot conditioning are all relevant to gaining effective self-defence.
All the above aspects that need to be practised beforehand are all contained within a martial art and participants would be advised to undertake training at a good quality run martial arts club like a traditional Tae Kwon Do club beforehand to develop these things.
You also get more for your money and by achieving a dan grade or black belt level which takes time, commitment and perseverance by first doing a martial art, will lead you on to other things like accreditation in teaching, coaching and referee diplomas within the tae kwon do martial art, for example.