Funded Teenage Ladies Self defence 16-week course starting soon. Register as soon as you can as there is a time limit, up to 25 ladies needed. Parents and daughters must attend my Academy in Blackpill beforehand to attend a preliminary lesson or two with me, for a minimum cost.
Self defence and fitness for women in their 60s who still want to keep fit. Keep your muscles firm and flexible through practising Tae Kwon Do Forms. They help with balance, posture, self-defence and breathing. Get more confident in social settings and when travelling. This class is held at my home in Gorseinon' or at Vivian Hall, Blackpill.
For more information contact Jenny Treasure's Martial Arts Academy now.
Tae Kwon Do self defence beginners courses at DAFEN Welfare Hall, Llanelli
Join us at Dafen Welfare Hall, near Llanelli on either Wednesday night 6 till 7, OR 7 till 8 or Thursday night 7.30-8.30 for my
Family courses. It's a unique course with lots of fitness and health benefits, so you get a combination of fitness and self defence. Learn a martial art that won't
let you down whilst gaining confidence, fitness, self-discipline, balance. Excellent for young ladies, it should be part of their fitness regime to equip them with
self defence for the street or university life. Combine breathing exercises, meditation and yoga flexibility whilst learning some self defence. Come along for a
free trial lesson. Contact Jenny Treasure on 07523968020 or register on my website under 'Contact'. Look forward to hearing from you.