Funded Teenage Ladies Self defence 16-week course starting soon. Register as soon as you can as there is a time limit, up to 25 ladies needed. Parents and daughters must attend my Academy in Blackpill beforehand to attend a preliminary lesson or two with me, for a minimum cost.
Self defence and fitness for women in their 60s who still want to keep fit. Keep your muscles firm and flexible through practising Tae Kwon Do Forms. They help with balance, posture, self-defence and breathing. Get more confident in social settings and when travelling. This class is held at my home in Gorseinon' or at Vivian Hall, Blackpill.
For more information contact Jenny Treasure's Martial Arts Academy now.
LADIES FITNESS, SELF DEFENCE FOR YOUNG AND OLD
WHY NOT COME ALONG TO MY ACADEMY FOR A FITNESS REGIME WITH SELF DEFENCE FOR LADIES
Most ladies should enrol themselves on a course, preferably with a martial arts teacher who knows how to safely teach people how to practice some self defence. My courses incorporate, fitness, light stretching (yoga), movements with self-defence, learning how to breath and relax, learning self-defence and how to punch and kick in a safe way with out burning yourself out and getting hurt. It is handly if you are just starting University or travelling or just for your own peace of mind.
COME ALONG TO MY ACADEMY AT THE VIVIAN HALL, Blackpill, ON MONDAY 5.30-6.30 AND THURSDAY 4.30-5.30
I also give courses at my GYM at home in Gorseinon. Send me an email on my website under CONTACT and register or send
an enquiry with any questions that you might have.